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1. COMPARISON OF THE EFFECTS OF INTENSITY LEVELS OF CONTINUOUS TRAINING ON PHYSIOLOGICAL AND BODY COMPOSITION VARIABLES OF ADOLESCENTS IN KADUNA METROPOLIS, NIGERIA

ABSTRACT

The study compared the effect of different intensity levels of continuous training on physiological and body composition variables of adolescent students of Imperial School Kudend Kaduna Metropolis, Nigeria. The training programme comprised warm-up, continuous jogging and cool...

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