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1. ASSESSMENT OF THE EFFECT OF RESISTANCE TRAINING ON BIOMOTOR ABILITIES OF MALE FOOTBALL PLAYERS IN FEDERAL COLLEGE OF EDUCATION, KONTAGORA, NIGERIA

ABSTRACT

The study assessed the effects of resistance training on selected biomotor abilities of male football players in Federal College of Education (FCE), Kontagora, Nigeria. Twenty (20) male football players within the age range of 18-29 years participated in the study. They compris...

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