EFFECT OF AEROBIC EXERCISE ON CARDIORESPIRATORY FUNCTIONS OF PRIMARY SCHOOL PUPILS IN IBADAN NORTH-EAST LOCAL GOVERNMENT AREA, OYO STATE, NIGERIA
- Project Research
- 1-5 Chapters
- Abstract : Available
- Table of Content: Available
- Reference Style: APA
- Recommended for : Student Researchers
- NGN 3000
ABSTRACT
Positive health and wellness across all ages have been associated with regular participation in aerobic activities. Studies have been carried out on aerobic exercise, but not much has been documented on the effect of this exercise on the cardiorespiratory functions of Nigerian children. Hence, this study investigates the effect of aerobic exercise on Forced Vital Capacity (FVC), Forced Expiratory Volume (FEV1), Peak Expiratory Flow Rate (PEFR), Resting Heart Rate (RHR), Resting Systolic Blood Pressure RSBP), Resting Diastolic Blood Pressure (RDBP) and Maximum oxygen uptake (VO2Max) among primary school pupils in Ibadan North East Area of Oyo State. Pretest-posttest control group experimental design was adopted. The purposive sampling technique was used to select 128 pupils from public and private schools in Ibadan. The participants were randomly assigned into experimental and control groups. The experimental group engaged in aerobic exercises such as brisk-walking, running on the spot, cycling in the air, rope-skipping, hopping and bench stepping activities while the control group did only flexibility exercises. The research instruments used were standard stadiometer, (r=0.99), weighing scale (r=0.99), computerised spirometer (r=0.99) and Mini Wright peak flow Meter (r=0.99). Three research questions were answered and six hypotheses tested at 0.05 level of significance. Mean, standard deviation, paired t-test and analysis of covariance were employed for data analysis. There was a significant difference between experimental and control groups in FVC (F(4,123)=3.122; P<0.05) and VO2max (F(4,123)=4.740, P<0.05). There were significant differences between public and private schools with FVC (t=2.09; df=127; P<0.05), FEV1 (t=10.06, df=127; P<0.05), PEFR (t=12.7; df=127; P<0.05), SBP (t=12.93; df=127; P<0.05), and HR (t=2.60; df=127; P<0.05). Significant sex differences were recorded on FVC (t=2.36; df=63; P<0.05), PEFR (t=4.26; df=63; P<0.05), SBP (t=5.40; df=63; P<0.05), and DBP (t=3.8; df=63; P<0.05). Though, the results imply that children have more tendencies for cardiorespiratory adaptation and improvement, private school pupils have better responses to exercise training than their counterparts in public schools. Furthermore, it is also significant when the participants were exposed along gender basis (P<0.05) with FVC of female (t=2.36; df=63; p<0.05) ( =1.53) better than the males counterparts ( =0.93). This implies that the female participants had better respiratory adaptations than their male counterparts during aerobic training . Aerobic exercise training has positive effects on cardiorespiratory functions. Therefore, professionals and stakeholders should ensure that children are well conditioned during training and also increase their physical activity levels for regular participation in aerobic activities to enhance positive health and wellness that reflects these cardiorespiratory indices (FVC, FEV1, PEFR, RHR, RSBP, RDBP & VO2max).
Related Project Materials
EVALUATON OF CURRENT TECHNIQUES IN DIAGNOSES OF HUMAN IMMUNODAFICIENCY VIRUS (HIV)
ABSTRACT
A study was carried to ascertain the potency of some techniques used in diagn...
LEVEL OF AWARENESS ON THE PREVENTION OF ANAEMIA AMONG PREGNANT WOMEN
ABSTRACT
Worldwide it is estimated that about half of all pregnant women are anaemic. In Nigeria, the incidence of pregnant women with an...
effective recruitment and selection as a tool or achieving higher employee-productivity-in-an-organization
STATEMENT OF THE PROBLEM
The recruitment and selection policies of first Bank Plc have been claimed to be inefficient an...
BARRIERS TO EFFECTIVE SCHOOL HEALTH PROGRAM AMONG SECONDARY SCHOOL TEACHERS
ABSTRACT
This study sought to find out the barriers affecting implementation of ...
AN ASSESSMENT OF INVESTIGATIVE ACCOUNTING PROCEDURES FOR FORENSIC RECONSTRUCTIONS
Abstract: AN ASSESSMENT OF INVESTIGATIVE ACCOUNTING PROCEDURES FOR FORENSIC RECONSTRUCTIONS
This research examines the e...
PHARMACOGNOSTIC AND ANTIULCER STUDIES ON THE LEAF OF LEUCAS MARTINICENSIS (JACQ) R.Br. (LAMIACEAE)
ABSTRACT
Leucas martinicensis is an annual herb which is used for repellant of mosquito. It has minty odor. It is an erect plant which is...
THE EFFECT OF E-LIBRARY ON STUDENTS ACADEMIC PERFORMANCE IN NIGERIA TERTIARY
ABSTRACT
This study was carried out to examine the effect of e-library on students academic per...
REINSURANCE PRACTICES AND UNDERWRITING CAPACITY OF INSURERS IN NIGERIA
BACKGROUND TO THE STUDY
Insurance is a provision of a system of compensation for loss, damage, sickness, death and other...
PUBLIC EDUCATION EXPENDITURE AND ECONOMIC GROWTH IN NIGERIA: 1970 - 2010
ABSTRACT
Theoretical and empirical evidences support the prime role of public education expenditure in rapid and persistent economic grow...
ANXIOLYTIC PROPERTIES OF MITRACARPUS VILLOSUS (SW) DC.LEAF EXTRACTS IN MICE AND RATS
ABSTRACT
The leaf of Mitracarpusvillosus (Sw.) DC. (Rubiaceae) is used in West African folk medicine for the management of a plethora of...
