An Investigation of Sitting Duration and Lower Back Pain Among Bank Employees in Kwara State
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Background of the Study
Lower back pain is a widespread issue affecting employees who spend long hours seated, especially in sectors like banking where employees often remain in static positions for prolonged periods. Studies have consistently shown a correlation between sitting duration and the onset of lower back pain, with the absence of ergonomic interventions exacerbating this relationship (Adams & Miller, 2023). In Kwara State, the banking sector is rapidly growing, and employees in this field face unique challenges related to the nature of their work, which demands long hours of sitting while performing administrative tasks. Despite the known association between prolonged sitting and lower back pain, limited research has focused on this issue in the context of bank employees in Kwara State.
The rising number of individuals working in sedentary environments has made lower back pain one of the leading causes of disability worldwide (Berg & Sanders, 2024). Specifically, bank employees are prone to developing musculoskeletal disorders, including lower back pain, due to their work environment. Inadequate chairs, poor posture, and repetitive tasks are among the key contributors to the deterioration of spinal health (Fowler et al., 2025). While some banks in Kwara State have made strides in implementing ergonomic solutions, there remains a gap in understanding the specific impact of sitting duration on lower back pain among employees in the banking sector.
This study seeks to investigate the relationship between sitting duration and the prevalence of lower back pain among bank employees in Kwara State. By examining factors such as work habits, workstation ergonomics, and health outcomes, the study aims to provide practical insights that can be used to design better workplace environments for bank employees. Identifying and addressing the causes of lower back pain in the banking sector is crucial not only for improving employee health but also for increasing workplace productivity.
Statement of the Problem
Bank employees in Kwara State are experiencing high rates of lower back pain, likely due to prolonged sitting during working hours. While this issue is prevalent in many office-based settings, there is insufficient research on how sitting duration specifically impacts lower back pain among bank employees in Kwara State. As the banking sector continues to expand, understanding the relationship between sitting duration and lower back pain is critical for developing effective interventions to improve employee well-being and productivity. This study will explore the correlation between sitting duration and lower back pain, aiming to provide recommendations for reducing the prevalence of this condition.
Objectives of the Study
1. To examine the relationship between sitting duration and lower back pain among bank employees in Kwara State.
2. To assess the impact of ergonomic workplace interventions on reducing lower back pain among bank employees in Kwara State.
3. To identify the key risk factors contributing to lower back pain among bank employees in Kwara State.
Research Questions
1. What is the relationship between sitting duration and lower back pain among bank employees in Kwara State?
2. How do ergonomic interventions affect lower back pain among bank employees in Kwara State?
3. What are the primary factors contributing to lower back pain among bank employees in Kwara State?
Research Hypotheses
1. Prolonged sitting duration is positively correlated with the prevalence of lower back pain among bank employees in Kwara State.
2. Ergonomic interventions significantly reduce the incidence of lower back pain among bank employees in Kwara State.
3. Key risk factors, such as poor posture and inadequate seating, contribute to lower back pain among bank employees in Kwara State.
Scope and Limitations of the Study
The study will focus on bank employees in Kwara State, Nigeria, specifically those working in offices with sedentary tasks. The study will not address employees in other sectors or those engaged in more physically demanding tasks. One limitation of this study could be the reliance on self-reported data, which may introduce bias in assessing the severity of lower back pain. The study will also be limited to a cross-sectional design, meaning it will not capture long-term effects of sitting duration on lower back health.
Definitions of Terms
• Sitting Duration: The amount of time an individual spends sitting during work hours.
• Lower Back Pain: Discomfort or pain that occurs in the lumbar region of the spine, often due to prolonged sitting or poor posture.
• Ergonomic Interventions: Modifications made to workstations or work habits designed to reduce physical strain and prevent musculoskeletal disorders.
• Musculoskeletal Disorders: Health conditions affecting the muscles, joints, tendons, and ligaments, often caused by poor posture or repetitive movement.
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